As we transition between seasons, the risk of seasonal influenza (flu) increases. At Saksham Hospital, we believe that prevention is better than cure. Here is your comprehensive guide to staying healthy this flu season.

Understanding the Flu:

Influenza is a contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness, and at times can lead to death. Symptoms often include fever, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, and fatigue.

Prevention Tips:

1. Get Vaccinated: The single best way to prevent seasonal flu is to get vaccinated each year.

2. Wash Your Hands: Regular handwashing with soap and water protects you from germs.

3. Avoid Close Contact: Stay away from people who are sick, and stay home if you are sick to prevent spreading it to others.

4. Boost Your Immunity: Eat a balanced diet rich in vitamins, stay hydrated, and get enough sleep.

When to Seek Medical Care:

Most people with the flu have mild illness and do not need medical care or antiviral drugs. However, if you experience difficulty breathing, chest pain, sudden dizziness, or severe vomiting, seek medical attention immediately.

For appointments or consultations, visit Saksham Hospital or call our emergency line.